India’s Obesity Crisis: Projected Surge to 450 Million by 2050 According to Lancet Study

India’s obesity rates are projected to reach 450 million by 2050, up from 180 million; this trend could overwhelm healthcare systems. Prime Minister Modi has emphasized reducing oil consumption as a solution, urging citizens to adopt healthier eating habits. Medical experts warn that reliance on processed foods contributes significantly to obesity, urging a switch to healthier oils.

A recent study published in The Lancet indicates that obesity in India is escalating rapidly, with projections suggesting that by 2050, the number of obese individuals will reach 450 million, up from 180 million currently. This rising trend poses significant challenges for healthcare systems, particularly in low-resource countries. The findings reveal that a large portion of the global adult population affected by overweight or obesity resides in just eight countries, including India, which ranks second behind China.

The report provides alarming statistics: by 2050, it is estimated that 627 million adults in China will be classified as overweight or obese, while the United States will have 214 million. Furthermore, generational shifts indicate that younger individuals are experiencing weight gain more rapidly, increasing the likelihood of health complications, such as Type 2 diabetes and cardiovascular diseases, at earlier ages.

In response to this growing concern, Prime Minister Narendra Modi recently highlighted the importance of addressing obesity during his monthly address, “Mann Ki Baat.” He encouraged citizens to reduce oil consumption as an initial step towards combating obesity. He proposed that individuals could commit to using a lesser amount of oil when cooking, thereby promoting healthier dietary practices.

Medical professionals attribute a significant factor in the obesity epidemic to the rising consumption of processed foods, which often contain unhealthy levels of hydrogenated oils and sodium. These oils, commonly found in various processed products, contribute to alarming weight gain trends. Health experts recommend that daily oil intake should not surpass 20 milliliters, equating to approximately two teaspoons. They further advise substituting hydrogenated oils with healthier alternatives such as mustard and coconut oil to promote better nutrition.

The findings outlined in The Lancet detail a concerning rise in obesity rates in India, projecting that by 2050, the number of obese individuals could reach 450 million. Prime Minister Modi’s intervention highlights the need for public awareness and proactive measures to address dietary habits. Given the health risks associated with increased obesity, it is crucial to promote healthier eating patterns and reduce reliance on processed foods to mitigate this impending health crisis.

Original Source: www.ndtv.com